kathy Sherwood
Emotional
Clearing
Sessions
When growth doesn’t need to be heavy to be real
You can understand yourself deeply and still feel weighed down.
You can do the therapy, the journaling, the insight work, the pattern-tracking, and still notice the same emotional weight showing up again and again. Not because you are doing anything wrong, but because some experiences live below the level of understanding.
These sessions exist for that layer.
Emotional clearing work supports the release of emotional charge that has already been processed cognitively, but not fully released from the system. When that charge softens, people often describe feeling lighter, clearer, and more at ease without needing to rehash the story that created it.
Not everything needs to be worked through. Some things are ready to be let go of.
Many personal growth paths ask you to dig, analyse, revisit, and push. That approach has its place. It can also be exhausting.
This work tends to feel different.
Clients often notice that sessions feel calm, gentle, and surprisingly easeful. There’s no emotional excavation, no forcing insight, and no requirement to relive the past. What is ready to move does so quietly.
The result is rarely dramatic catharsis. It’s often something subtler and more impactful: a sense that the emotional “volume” has been turned down, or that a familiar heaviness is no longer there.
Many people notice cumulative effects over time, as an ongoing ease that quietly accompanies them through ordinary days.
You may not even realise how much effort you have been carrying until it is gone.
A different experience of inner work
How the sessions work
Sessions are conducted at a distance and do not require your active participation in the moment. You are welcome to treat the session time as rest, reflection, or relaxation.
Using intuitive emotional clearing techniques, I identify and support the release of emotions that are ready to move. The work follows your system’s timing and capacity. Nothing is forced, and nothing is accessed that you are not ready to release.
When supportive, distance crystal work is included to help stabilise and integrate the shift.
After your session, you receive a detailed written summary that includes:
The emotional themes addressed
What shifted during the session
Reflections that may help you notice changes as they unfold
Gentle suggestions to support integration
Many people find that the effects continue to unfold over several days, sometimes in ways that feel unexpectedly simple.
What Emotional Clearing Supports
People come to this work for many reasons. Common themes include:
Feeling emotionally stuck despite insight and self-awareness
Carrying old reactions that no longer make sense
A sense of heaviness or resistance they cannot name
Wanting relief without needing to relive or analyse the past
Pairing emotional release with coaching, therapy, or spiritual work to make those efforts feel lighter
This work does not replace therapy or professional care. It complements other forms of growth by working at a different level.
Is this for you?
This offering tends to resonate with people who have already done inner work and sense that effort is no longer the answer. It is for those who value subtlety, sovereignty, and meaningful shifts that do not require struggle.
If you are looking for guaranteed outcomes or a promise that life becomes effortless, this will not be the right fit. If you are open to the possibility that ease can coexist with depth, it often is.
Many clients tell me this work feels like something quietly rearranged itself, and life became a little easier without them having to try. I’ve also heard it described, more than once, as a spa for the soul.
Select Your Energy Clearing Package
Single Session
Includes one distance emotional clearing session, intuitive energetic support, optional crystal work when appropriate, and a detailed written integration summary.
$
188
Three Sessions
A supportive option for those noticing recurring emotional themes or moving through transition. Sessions are spaced to allow natural integration.
$
488
Most popular
Five Sessions
Designed for deeper, ongoing support that continues to nurture and settle as you move through everyday life, allowing shifts to integrate gradually and naturally.
$
788
ABOUT
Kathy Sherwood helps big-hearted humans turn their soul callings into thriving businesses and vibrant lives -because success gets a whole lot sweeter when you do it your way!
©2026 Kathy Sherwood
