The Overflow Intensive

Expand Your Capacity to Receive and Hold More in 30 Days

Why This Matters Right Now

You’ve been dreaming bigger: more abundance, more ease, more freedom. But sometimes you lie awake, wondering if you’ll ever get there. The to-do list never ends. The money feels like it disappears as fast as it arrives. Your body is tired, your mind restless, and still you find yourself saying yes when you mean no. You give and give, and yet the success, security, and peace you long for stay just out of reach.

Opportunities slip through your fingers not because you aren’t worthy, but because your container wasn’t built to hold them. Burnout, over-giving, and the fear of never having enough keep the doors closed. The quiet fear is that nothing will ever change, that you’ll always be running on empty, chasing more but never feeling safe or satisfied.

The Overflow Intensive is a 30-day private journey designed to help you widen that container structurally, emotionally, and energetically so your dreams have room to land. Imagine the relief of ending the day with energy still in your tank, money set aside instead of spent to the last dollar, and the confidence that you can receive support without guilt or shame. Imagine giving to others from fullness instead of depletion, and finally trusting that you can create success without sacrificing yourself.

Is This You?

This is for intuitive entrepreneurs, sensitive souls, and spiritual seekers who have been dreaming of more but not seeing the results. If you've felt the pressure of working harder than you can sustain, if you’ve given more than you’ve received, or if you’ve longed for ease as much as success, this is for you.

You may be a coach, creative, healer, or professional who knows there’s more available, but your current way of holding life feels maxed out. You want abundance, yes, but you also want flow, peace, and trust in how it arrives.

What You Get Inside

This 30-day private intensive is high-touch and designed to create quick, meaningful shifts:

  • Core Intensive

    • 4 weekly private coaching sessions

    • Personalized practices to expand your capacity

  • High-Touch Upgrade (additional investment)

    • Everything in the Core Intensive

    • Daily email, text, or voice note support between sessions, so you feel guided and held in real time as you integrate the work

The Shift You Can Expect

By the end of our 30 days, you will:

  • Grow your energetic container so opportunities stick instead of slip by.

  • Learn to receive support without guilt, apology, or over-explaining.

  • Sleep more peacefully, knowing you don’t have to hold everything alone.

  • Feel lighter, clearer, and more open to the abundance you’ve been calling in.

  • Begin building the inner structure for ease, trust, and flow.

  • Experience joy in daily life and give from a place of overflow, not depletion.

A Real-Life Story

Let me share how this looks in real life.

One client came to me carrying everything on her own shoulders. Compliments slid off her like water on glass. Offers of help left her uncomfortable. She smiled, waved them away, and quietly took on more. To the world, she looked capable. Inside, she was stretched thin.

In our first week together, I asked her to practice something simple: pause, breathe, and let a kind word land. When someone told her she looked radiant, she tried whispering a soft “thank you.” Her shoulders dropped, her breath deepened, and for the first time she let herself feel the warmth of being seen. By week two, she noticed the air around her changing. A friend surprised her with exactly what she needed, a colleague opened a door that led to new income, and for the first time in years she ended a week with energy still in her tank and a quiet smile she couldn’t shake.

It wasn’t magic in the sense of fireworks. It was quieter than that, the way a river shifts when a dam is lifted. Space opened. Flow returned. And once she allowed herself to receive, her giving became joyful again, not another drain on her reserves.

This is the essence of overflow. Small changes that unlock profound shifts. The Overflow Intensive is built for stories like hers, and yours. A month of practice that can alter the way you move through the rest of your life.

Your Investment

$888 for 30 days

This intensive is meant to be an accessible starting point, yet powerful enough to change the way you move through your days. Clients often notice the difference quickly: more space in their calendar, more energy at the end of the week, and more clarity in decisions that once felt heavy.

And the impact doesn’t stop there. These shifts become the foundation for bigger goals: feeling safe with more income, receiving support without guilt, and creating from flow instead of pressure. What begins as simple daily relief grows into lasting capacity you can carry forward into every part of your life and work.

Step In Now

If it feels like this was written for you, consider it your invitation. Reach out and we’ll explore together if this is the right season for your Overflow Intensive.

Spots are limited for this round. If your heart is nudging you to hold more, now is the time to act.

Pop your name and email below, and step into your era of greater receiving!

ABOUT

Kathy Sherwood helps big-hearted humans turn their soul callings into thriving businesses and vibrant lives -because success gets a whole lot sweeter when you do it your way!

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